Summer is here: exposure to the sun, swimming... the pleasures of the summer season are back. However, summer is synonymous with vigilance! Indeed, the beautiful months encourage us to preserve even more the health and vitality of our skin by adopting an In & Out routine. This summer, fill up externally and internally with antioxidants, hydration, protection!
At DERMO IONIQ, we do not compromise on skin protection and inner health. This is why we reveal 5 tips to integrate into your In & Out routine to preserve your youthfulness:
Hydration, your ally
In summer, our body needs more water than ever. So do not hesitate to drink regularly! Always keep a bottle of fresh water handy and drink regularly throughout the day, around 1.5 to 2L of water per day. Hydration is the key to keeping your skin supple, luminous and ready to face the harsh rays of the sun, and nourishing your body to keep it healthy. We also think about moisturizing your skin well with at least one cream or the serum plus cream combo.
Say goodbye to free radicals!
We are all familiar with free radicals, those unstable molecules that cause cell damage. First culprit: the sun! If we do not protect our body, it risks undergoing premature aging due to this oxidative stress. So pamper it with the help of active ingredients with super powers, antioxidants! Say goodbye to these parasites by adopting an antioxidant diet made up of fruits, green vegetables, nuts… or even by treating your face to cosmetics enriched with antioxidant active ingredients.
Our tip for getting your daily amount of antioxidants? An Elix'Science shot composed of 4 antioxidant plant active ingredients to protect and combat skin aging. Not to mention its moisturizing virtue provided by the 10 grams of collagen present in each shot!
SPF, your armor against UV
Who says summer season, says sun protection, this summer essential to protect you from UV rays! Our advice? Choose a sunscreen with a sun protection factor of 50, apply it generously before going outside and reapply every 2 hours for maximum protection. Not only will this protect your skin from sunburn, but it will also protect it from premature aging caused by UV rays. A radiant complexion and wrinkle-free skin? We say yes! In addition, we tend to forget to apply a moisturizer before sunscreen! This gesture is very important to maintain hydration throughout the day.
The sun, in small doses
Attention ! The sun is at its peak between 11 a.m. and 4 p.m., this is when it is fiercest. Avoid direct exposure during these hot hours and prefer shaded areas to relax! You will thus avoid sunburn and reduce the risks linked to prolonged exposure which will damage your skin.
Prevention is cure
After a busy day in the sun, take a moment to pamper your skin. We're not going to lie to each other, exposure can sometimes be sudden and/or leave traces. In order to prevent these inconveniences, offer him a deep repair after a sunny day! A mask or our Nourishing Moisturizing Cream will work wonders to intensely hydrate your skin and keep its natural glow. She will thank you! For skin damaged by sun exposure (sunburn, irritation, redness, etc.). Don't panic, our Soothing Repairing Cream helps you repair, soothe your skin and reduce redness!
Adopt our In & Out trio now, and spend a summer in complete serenity with DERMO IONIQ!